Embracing acupuncture can have the following benefits:
• lower your stress levels
Acupuncture is well known for its ability to lower stress. By calming the dominance of fight or flight emotions and physical reactions – which occur when we have too much stress for too long – it can help you find a way to properly relax.
• strengthen your immune system
By strengthening your energy and therefore your immune system you can avoid illness before it starts, rather than dealing with it after it happens.
• improve your digestion and stop the bloat
Acupuncture can help improve circulation and blood flow, making bowel movements more regular and digestion more effective.
• refresh and tone your skin
A natural alternative to Botox, acupuncture is emerging as a leading solution to aging. Facial acupuncture not only targets your skin, but works alongside body acupuncture, therefore giving you an all over treatment.
• help you sleep better
Acupuncture looks at each patient as an individual, regular treatments can be highly effective for people who haven’t found relief in sleep medications or other one-size-fits-all solutions.
• boost your energy
The most common feedback I see in clinic is acupuncture improves energy levels. Better energy, better motivation leads to better choices and a positive cycle. Acupuncture often breaks the negative cycles we find ourselves in and sets us off onto a better path.
If you’ve been meaning to try acupuncture, or if you haven’t had a treatment for a while, embracing acupuncture will be a positive step in the right direction.